Functional Fitness Classes Bellmore, LI

Functional Fitness Classes Bellmore, LI

Functional Fitness Classes Bellmore, LI

Improve your health and overall well being with ONYX Fitness Fitness’ Functional Fitness Classes which focus on fitness for the real world by building and improving core strength, balance, and heart health.

Rather than heavy machines, Functional Fitness Training uses kettlebells, battle ropes, medicine balls, and sleds to offer an athletic workout that helps you achieve your personal fitness goals. Our Functional Fitness Classes in Bellmore, Long Island work muscle groups together, preparing for real life events like lifting toddlers out of car seats, moving furniture in an office, or rehabbing an injury.

  • Building Endurance
  • Stretching/Pre-Workout Routines
  • Learning What Your Body Can/Can’t Handle
  • Building Up To Certain Goals
  • Focusing On Your Heart Rate
  • Burning Fat In Problem Areas

If you’re ready to get into the best shape of your life, give us a call or come in to speak with one of our membership specialists.
We can’t wait to see you here at logo Fitness in Bellmore, NY!

Programs & Classes

  • Cardio Training Bellmore, Long Island

    Whether you’re looking to lose weight, maintain, or just get more active...

  • Strength Training Program Bellmore, Long Island

    Our Strength Training classes are taught or led by fully trained fitness...

  • Boxing/Kickboxing Training Bellmore, LI

    Our Boxing classes are taught or led by fully trained professionals that are among...

  • Functional Fitness Classes Bellmore, LI

    Our Functional Fitness Training courses are led by fully trained fitness...

  • Group Exercise Classes Bellmore, Long Island

    Our Group Exercise Classes are taught or led by fully trained fitness...

  • Private Fitness Coaching Bellmore, Long Island

    Our Private Coaching classes/sessions are taught by fully trained fitness...

Get logo Elite membership

Elite level classes including unlimited boxing,
kick boxing, TRX and more