Burn calories and lose fat with the Onyx Fitness Cardio Training Program in Bellmore, Long Island. Whether you are looking to lose weight, build endurance, improve your heart rate, or simply get more active, our inspiring instructors will help you reach your fitness goals by keeping cardio exercises fun, loose, and energetic.
Our cardio program in Bellmore, Long Island focuses on multiple levels of varying intensity, so your body continues to benefit while your workouts remain fresh. Onyx Fitness Club Cardio Training Classes are taught or led by fitness professionals that are among some of the best in the country.
- Building Endurance
- Stretching/Pre-Workout Routines
- Focusing On Your Heart Rate
- Burning Fat In Problem Areas
- Biking, Running, Jogging, and/or Walking