Punch and kick away body fat with Fitness’ Boxing and Kickboxing Classes in our Bellmore, Long Island location. Our high intensity boxing and kickboxing classes will help sculpt your body and burn calories like no other workout you’ve experienced before. Your trainer will lead you through an explosive boxing program where you’ll learn how to properly train and focus on your overall fitness goals.
Both of our Boxing and Kickboxing programs offer cardio conditioning, muscle conditioning, and flexibility. These fun and easy to follow boxing and kickboxing programs will get you in the best shape of your life while having a blast. Onyx Fitness in Bellmore, Long Island also offers High Intensity Interval Training, or HIIT Boxing workouts.
Start January 6TH | |||||||
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Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
6:00 AM | KICKBOXING with COACH KRISTA | KICKBOXING with COACH KRISTA | |||||
9:30 AM | KICKBOXING with COACH FILIPE | KICKBOXING with COACH FILIPE | KICKBOXING with COACH FILIPE | KICKBOXING with COACH FILIPE BOXING with COACH RAFAEL | |||
5:00 PM | BOXING with COACH RAFAEL | ||||||
5:30 PM | KICKBOXING with COACH KRISTA | KICKBOXING with COACH KRISTA |
* Instructors and classes are subject to change
Intro to asana yoga for beginnners
With eileen will be held the 3rd wednesday of every month
If you’re ready to get into the best shape of your life, give us a call or come in to speak with one of our membership specialists.
We can’t wait to see you here at Fitness in Bellmore, NY!