- 2060 Bellmore Avenue,
Bellmore, NY, 11710 - 516-221-1800
- info@onyxfitnessclub.com
Punch and kick away body fat with 
Fitness’ Boxing and Kickboxing Classes in our Bellmore, Long Island location. Our high intensity boxing and kickboxing classes will help sculpt your body and burn calories like no other workout you’ve experienced before. Your trainer will lead you through an explosive boxing program where you’ll learn how to properly train and focus on your overall fitness goals.
Both of our Boxing and Kickboxing programs offer cardio conditioning, muscle conditioning, and flexibility. These fun and easy to follow boxing and kickboxing programs will get you in the best shape of your life while having a blast. Onyx Fitness in Bellmore, Long Island also offers High Intensity Interval Training, or HIIT Boxing workouts.
Cardio kickboxing is a group fitness class that combines martial arts techniques with fast-paced cardio. This high-energy workout challenges the beginner and elite athlete alike. Build stamina, improve coordination and flexibility, and burn calories as you build lean muscle with this fun and challenging workout.
Kickboxing is a group of stand-up combat sports based on kicking and punching, historically developed from karate mixed with boxing. Kickboxing is practiced for self-defense, general fitness, or as a contact sport.
Vinyasa is a style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, using breath.
Kickboxing is a group of stand-up combat sports based on kicking and punching, historically developed from karate mixed with boxing. Kickboxing is practiced for self-defense, general fitness, or as a contact sport.
A form of yoga in which modified postures and breathing exercises are performed while seated or with the support of a chair.
Kickboxing is a group of stand-up combat sports based on kicking and punching, historically developed from karate mixed with boxing. Kickboxing is practiced for self-defense, general fitness, or as a contact sport.
Sweat and Sculpt is a combination of cardio and resistance strength training.
A high-intensity, full-body workout that burns calories after you leave the studio. The class incorporates full body dynamic movements to push your limits using dumbbells, varied intervals, and multi-directional movements which help develop more cardiovascular conditioning and functional strength.
If you’re ready to get into the best shape of your life, give us a call or come in to speak with one of our membership specialists.
We can’t wait to see you here at 
Fitness in Bellmore, NY!
Whether you’re looking to lose weight, maintain, or just get more active...
Our Strength Training classes are taught or led by fully trained fitness...
Our Boxing classes are taught or led by fully trained professionals that are among...
Our Functional Fitness Training courses are led by fully trained fitness...
Our Group Exercise Classes are taught or led by fully trained fitness...
Our Private Coaching classes/sessions are taught by fully trained fitness...
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